How do you face the sun?

We all know that the skin on the face is very fragile. It is very easy to be exposed to ultraviolet rays in any season. Therefore, it is very important to do a good job of sunscreen on the face. So how do you get the sunscreen so that you can go out? Can you protect your skin? Give you a few tips.

First, it is good to be able to go out, but it is obviously not realistic, but it is generally recommended to reduce the time of going out between 10 am and 2 pm, because the sun's ultraviolet rays are very strong during this time, so try not to be directly exposed. Under the sun.

Second, you can choose some physical obstructions, such as sun hats, umbrellas, sun protection clothing, sunglasses, etc. to protect yourself, do not wear too little when going out, of course, it is recommended to choose better quality, better sunscreen effect It should also be chosen according to the season, but also suitable for yourself.

Third, of course, the use of sunscreen, but there are many types of sunscreen on the market, how to choose, each person's skin is different, you must choose the sunscreen that suits you, it is recommended to choose the sunscreen with the right sunscreen index, and Be careful not to wait until you go out before you apply it. It should be painted about ten minutes in advance. It is generally recommended that the skin be sensitive and have as little sunscreen as possible.

Everyone's skin is different, and their personal lifestyles are different, but pay attention to sun protection is not not sun, the sun is still very important to our body, can supplement vitamin D, promote calcium absorption, so you can choose The sun is not so strong when the sun is shining. In short, everyone should choose how to do sun protection according to the specific situation.