Makeup and skin care: In many cases men do not need to decorate their own makeup and skin care will be confused, women usually make-up and skin care concept with us is not the same men and women to respect themselves and respect others every day make-up is very Normal things, this will also attract the other party's attention, because modern women, the beauty of appearance and the inner charm are equal, so makeup is very normal... but men are not, men only make up on specific occasions. Let everyone feel that it is a kind of respect, for example: performances, attending festivals, weddings, etc... Otherwise, others will think that you lack man charm, huh, huh, but it is not exactly like this, because makeup also has heavy makeup and The difference between light makeup, this depends on the personal habits of men, but I still recommend that a lot of skin care is the most important. For men's skin care is a whole decoration, 10 steps a week, absolutely guarantee your face and body, as well as physical health and help.
<1> Getting up and drinking a cup of boiled water every morning is helpful for the spirit of the day.
<2> The steps of washing your face every morning must be correct. (Brushing, shaving, facial cleanser, toner, lotion, lip balm, hand cream) If you can't wash it at will, be sure to remember to wash your face with warm water.
<3> Steps before the rest of the night, you can't drink water for half an hour before going to bed. (brushing, cleanser, moisturizing)
<4> Monday, Wednesday, Friday, and an anti-wrinkle mask 1 hour before going to bed at night.
<5> On Tuesday, Thursday, Saturday, and evening, do an eye cream treatment. On Sunday, do a mask and eye mask for the exfoliation. Because men's skin is different from women, I don't recommend doing it every day like a woman.
<6> At least 3 times a week, it is recommended that on the 2nd, 4th, and the week of the week, these times are the most lazy time for men, and the fitness time should not be less than one and a half hours. As for what to do, it depends on what you want to do.
<7> Guarantee an apple or a fresh orange every day, preferably after lunch, these two fruits still have the most nutrition.
<8> In order to ensure the body, it is recommended that the daily meals should be streamlined and healthy. Eat more vegetables, eat less meat, and eat more seafood. The most important thing is that dinner should be the same as a woman. You can eat more food. It is absolutely useless. It is recommended not to drink beer and liquor regularly. It is good for the body to drink less red wine.
<9> The choice of skin care products, this is very important, it is very important to choose the skin care products that suit you. It depends on your skin. I am also groping myself. Ha ha
<10> In the end, of course, it’s a mood. No matter how big you are, you have to suppress your own fire and keep your happiness. This is the most important thing.
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