Lead: Some people are obviously in good shape, but they are suffering from a big face! It turns out that you are not obese, but the face is swollen due to poor drainage of the face. It is not a big problem to get rid of the eyes and face edema. The big fat face emergency first aid method will help you.
Salt water application Condensed face 1: salted eye
First-aid method: Add a teaspoon of salt in 500cc, 40-degree warm water, stir evenly, soak the gauze in salt water, fully absorb the salt, then fold the gauze into the appropriate size and apply it to the eyes for about 20 minutes.
Principle: Using the principle of high osmotic pressure, the water is drained from low to high, thereby discharging water.
Reminder: Try the temperature before hot compress to avoid high temperature damage to the skin.
Cold and hot alternate face Face reduction 2: hot and cold alternate face
First-aid method: first apply a face with a hot towel, then apply cold, repeat 3 times. The time for hot and cold face should be distributed in a ratio of 1:2 for at least 15 minutes.
Principle: hot and cold alternately apply the face, which can make the blood vessels contract and then expand and contract, promote the blood circulation of the skin, and promote the discharge of excess water on the face.
Reminder: The temperature of the hot towel should be mastered, not too hot.
Point massage Face reduction 3: acupoint massage
First-aid method: Press around the eyelids with your fingertips, press each position for 5 seconds, repeat 3 times.
Principle: Because of the complicated relationship between qi and blood, meridians and so on, many points are formed on the face and body. They can reflect the smoothness of blood running, and often stimulate these points to improve the function of organs and eliminate edema.
Drink black coffee Face 4: Drink black coffee
First-aid method: After breakfast, drink a cup of pure black coffee. After about 30 minutes to an hour, you can see the face edema disappear.
Principle: Black coffee contains caffeine which has the effect of draining diuretic and accelerating the consumption of body heat. Therefore, it can quickly eliminate facial swelling and is especially effective for eye edema.
Reminder: The Ministry of Health announced that the maximum intake of caffeine per day is 300 mg. A cup of black coffee is calculated from the concentration of about 50 to 100 mg. When drinking MM, it is necessary to control the intake.
Drinking strong tea Face 5: Drinking strong tea
First-aid method: After breakfast, brew a cup of strong tea to drink, after about 30 to 60 minutes, you can see the swelling effect.
Principle: The principle of strong tea swelling is also because of the effect of caffeine. It not only contains caffeine, but also catechins, which have the effect of eliminating facial and eye edema.
Reminder: Drinking tea can be swollen except that you should pay attention to the dosage. In addition, you can also drink corn mustard tea, coix seed water, etc. from natural ingredients, and continue to drink, but also play a role in preventing edema.
Foshan Liqia Hardware Products Co., Ltd. , https://www.liqiahardware.com