The human body has a biological clock, and doing the right thing at the right time is the most beneficial to the body and exerts the maximum effect. In skin care, it also takes time. Skin care will have different effects at different times. Let's take a look at the golden timetable for skin care!
5:00-7:00AM:
At this time, it is actually a period of operation of the large intestine, and it is also a period of detoxification. At this time, after a night of rest, the water accumulates in the cells, and the lymphatic circulation is slow. Some people may have eyelid swelling at this time. It can enhance the eye circulation and tighten the eye cream of the eye bags.
Skincare strategy:
A. Cleaning:
At this point, I have already got up. The first step is to wash. Because the summer is in a season with a large climate change, it is recommended to use a mild cleansing product. Before cleansing, apply a warm towel to the face, and get rid of the gas and let the cells Wake up and then choose to do the cleaning.
B. Eye massage:
Some sister papers have a poor water metabolism, and when they drank water or didn't sleep well the night before, they suddenly had eye bags and edema. Apply overnight ice chrysanthemum tea to remove moisture from the skin and relieve eye bags. At this time, use a simple massage with eye cream to make the skin of the eyes alive and refreshed.
8:00-12:00 AM:
This time is a period of time at work, the air pollution on the road is too heavy, and at this time you must wear a large mask to make yourself a masked superman, to avoid dust being eaten by skin care products that have not yet been absorbed, wait until The company is a gray face...
Skincare strategy:
A. Hydration:
It is necessary to prepare a large spray at the desk. You can choose to use a watering can to give the skin a little moisture, keep it moist, and avoid the long-term work of the desk to evaporate the moisture of the skin.
B. Medical beauty project
In the morning, due to the increased skin metabolism rate and increased skin resistance, some hair removal or tattooing beauty items can be carried out during this time period. Other medical beauty projects can also be carried out, or we usually need to pull out teeth in the morning, and the skin and the human body are tired in the afternoon, which is not very suitable.
12:00-13:00 PM
After the high-pressure battle in the morning, I have been exhausted at noon, the skin is the same as people, and it is easy to appear small fine lines after being tired. At this time, the resistance to ultraviolet rays and external pollution is very poor, so Xiaobian suggested that everyone should not be at noon. Run out, when the skin is damaged, it is very difficult to repair later.
Skincare strategy:
A. Sun protection:
When the skin is in the most fragile and stressful time of the day, it is also the time when everyone wants to go out for food. It is also the most poisonous time of the sun. At this time, it is necessary to make the sunscreen products and then go out. In addition, this time is just the time when the heart is running, it should not be troubled, so why advocate everyone to take a little bit of self-cultivation at noon. If you take a nap, you don't need to remove makeup. At this time, the skin is only a relatively relaxed state, and it will not cause the pores to become clogged. (Sleep one afternoon paper or makeup remover~)
B. The best time for massage:
This time is the best time to go to the beauty salon. At this time, enjoying the skin massage can relax the skin and help metabolism. If you are at home, you can gently massage your fingertips for a few minutes. Press gently on the temples, inner corners, sides of the nose, and under the corners of the mouth for 5 seconds, then gently lift. And with the exhalation when pressed, the deep breath of inhalation when lifting. When you open your eyes after the massage, you will find that your eyes are bright!
13:00-15:00PM
At this time, it is just when the small intestine is running, and it is also the main absorption time. The sister paper that wants to lose weight can keep his mouth shut! At this time, the static electricity of the human body is the weakest. If it is a sister paper with dry hair, it is very suitable for combing hair, stimulating the scalp and helping to make hair!
16:00-18:00 PM
After three o'clock, people began to get tired, and the skin began to weaken again. One day passed. At this time, the first thing to return home is to remove makeup and let the skin that has been boring for a good breath.
Skincare strategy:
A. Remover:
The first thing to go home is to remove makeup. Others don't think about it. The skin presents a state of zero burden. What messy acne and acne will not be too long to find you!
B: Apply mask
Come to a water film, the skin that has been tormented for a day can calm down very well, and it will not cause frequent flushing due to excessive temperature.
20:00-21:00
Under normal circumstances, this time period is the most convenient time for skin care, because the work is completed, the dinner is also eaten, the steps are also scattered, the general bath is also washed, it is time to lay down and apply a mask.
Skincare strategy:
A. Apply mask:
At this time, the water mask can make the skin absorb the nutrients very well. Even if you have flaws in the middle of the night, don't worry about bad makeup or bad color. At this time, the spirit of the person is just in a state of excitement. Do not worry about falling asleep and causing the skin to be back-absorbed.
B. Full face massage treatment
At home, you can massage your face and start to take care of your skin. It is always good, you can use the restorative essence to help absorb it.
22:00-23:00
A sister paper may say that if you do not slept at nine o'clock, what? It's very simple. After the massage is done, let the skin stay moist. Before going to bed, wipe the cream or sleep mask. Oh, this time, applying a mask may make it easy to fall asleep and cause the water to evaporate. So generally not It is recommended to take a mask at this time.
Source: 360 cosmetics website, welcome to share this article, please keep the source!
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