Frequently Asked Questions in Rock Climbing

§ Build an artificial rock climbing tower or a climbing wall?
Whether it is a rock tower or a rock wall, it should meet the safety structure standards.

The key points for selection are site suitability, usage, and budget. Generally speaking, with a spacious and flat campus, it is expected to use more people, and it is more appropriate to set up an artificial rock climbing tower when it is possible to flexibly change the climbing route according to the needs of users at different stages. The budget will be higher.

If a climbing wall is set up on the wall of an activity center or a gymnasium, you must consider whether it is set indoors or outdoors to meet the needs of student activities. Of course, environmental movement interference assessment should be performed, and the use of the building should be considered. condition.


§ Rock climbing training

Climbing is not a high-impact sport for entry-level learning. Men, women and children aged from 3 to 70 have the opportunity to show their skills. Not to mention, if they are professional sports teachers, their superb intelligence will be easy to perform, and there is a tendency to promote it on campus. The new, challenging and new sports are widely loved by everyone.

At present, in the United States, Japan, Australia and major European countries, dozens of famous high schools and colleges are equipped with artificial rock climbing grounds. The atmosphere of climbing on the campus is very good. This is a new trend of leisure sports and is worth your while to try.

§ Fun rock climbing is a sport that challenges the limits of individual fitness. As long as you study hard, I believe that most people can see their gradual progress. This is also the reason that attracts the public to participate in the climbing enthusiasm. In the same way, this will also be the main motivation for students to continue to return to the classroom.

If the coach can give the students more positive encouragement and do not measure the student's performance with excessively matching or contestable standards, it is more in line with the original spirit of the climbing exercise; in this way, your trainees not only get physical training in training, Even in aggressiveness, self-confidence, and perseverance, there will be considerable progress, which is in line with the educational tenet of the Five Educations.

Of course, the coaches themselves are learning about the different phases of climbing courses, changing the climbing route, adjusting the difficulty level at any time, and doing the cleaning and maintenance of the rock farm equipment and the regular repair of the appearance will help the rock climbing community to last heat.


§ Is rock climbing a dangerous sport?
Rock climbing - at a glance, it seems like a very dangerous sport. Use your hands and feet to climb on a vertical rock wall. If you accidentally get sore hands or feet, don't just drop it directly from the air to the ground. Even if you don't die, you'll at least be half dead. Yes, rock climbing may have such an outcome, but it is not rock climbing. It is climbing stunts.

For any person engaged in rock climbing, if he can comply with safety regulations and use qualified equipment, basically the sport is not dangerous. Of course, rock climbers are sometimes hit by rockfall in natural rock farms. The sudden change of weather caused a disaster, but after the invention of the artificial rock climbing field in the 1980s, this type of danger was completely eliminated.

Because of these advantages of artificial climbing grounds, rock climbing has made considerable progress in Europe and the United States in the past 10 years. According to statistics of the National Sporting Goods Association, it has been one of the fastest growing sports events in recent years. . In Europe and America, artificial rock climbing grounds have become the standard sports facilities in many schools. Some public sports venues have also listed it as a priority addition. If it is a dangerous sport, it must be impossible for the education authorities to show such favors. After years of statistics, the sports injuries caused by rock climbing are much lower than other sports. Because people involved in rock climbing must wear a safety harness on their bodies. The sling is attached to one end of the climbing rope. Then the other end of the rope extends upwards through a secure point on the upper end of the rock wall. Make sure that the staff uses a special equipment that is hung on the body to do the retracting work of the rope. That is to say, when the climber climbs up the rock wall, the surety on the ground starts to retract the rope, so even if the climber misses it, it will fall by at most 10 centimeters and it will be pulled by the climbing rope and no longer fall down. This is the most basic top rope climbing system in the rock climbing. As for whether these equipment can withstand the gravity acceleration of the climber's fall? This can be completely assured, as long as the UIAA logo on the equipment, usually can withstand more than 2,000 kilograms of pull, this data is much greater than the force generated by a human body when the gravitational acceleration. According to the rock climbing safety regulations, anyone who climbs more than 3 meters tall must wear a safety harness and use various ropes to secure the system. As a protection device against falling, free climbing without any safety measure is strictly forbidden. Therefore, no one in the rock climbing will fall to the ground from the top of the rock. As for climbing stunts, I can't guarantee it.

In order to understand the damage caused by climbing, the British Mountaineering Council conducted a questionnaire survey of the artificial rock in the UK and published the results in the 1998 BMC Climbing Wall Manual. The survey was conducted by the British Orthopaedic Association and sent a total of 90 questionnaires to 90 rock sites in England, Scotland and Wales. The effective response was 63 (response rate 71%). The survey time spans two years, totaling 1,024,000 climbs, and each rock farm has an average of 1 - 2,000 users per week.
The injury record of rock climbing in 2 years is as follows:

Through analysis, it was found that the frequency of accidents did not have any direct relationship with the following factors.

* Height of the rock wall * Regulations - Whether to use rope - Whether there is a rock - Prerequisite guidance - Is there an experienced climber present - Structure/material of the rock wall * Whether there is a safety shim installed?

Whether or not there is a safe shock absorber pad has no significant effect on the overall rate of injury, but the type of shock pad has an impact on the site of injury. Of the 14 cases of upper limb injuries, 11 occurred in the rock paved with rubber mats (the average thickness of the mat was 50 mm). It can be seen that the shroud with insufficient thickness does not protect the climbers. In addition to these rock formations, the cases of lower limb injuries also occurred in those rock mats with thick mats (average thickness 300mm-500mm). The case that occurred in these thick cushion rock fields was mainly because the rock climber fell one foot on the mat while the other foot fell on the floor outside the cushion or between the two cushions. Therefore, it is very important for the rock site to install the shock absorber pad. The size and the fixing method are very important. It is better to consult a professional before installation.

Overall, according to statistics from the British Shanshan Association, there were 1,024,000 people involved in rock climbing in 2 years, and there were only 54 cases of sports injuries. The injury rate was 54 people, 1,024,000 people = 0.00527%.
This ratio can be said to be quite low. Although there is no other data on the ratio of sports injuries at hand, I believe that rock climbing is much safer than basketball, football, or other sports where people can directly collide. In addition, according to statistics on traffic accidents in Taiwan, there were 2,507 deaths, 2,007 injuries in 1998, 2,392 deaths in 1999, and 1,636 injuries. The total number of road accident casualties for a total of two years was 8,542, and the current total population in Taiwan The number is about 22,000,000 people.

8,542 people 22,000,000 people = 0.0388%
0.0388 %÷ 0.00527 % = 7.36 times

In other words, the probability of a person encountering a traffic accident on the road is 7.36 times higher than the chance of participating in rock climbing. In fact, we walk on the road every day. Therefore, climbing is absolutely not a dangerous sport as long as it is operated in accordance with safety regulations.

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