In the end, why is there a long-term exercise that affects fertility?
We know that life is in motion. There is nothing wrong with it. But the right movement can help us. If it is not suitable for our physical fitness, it will not help us. Instead, it will have the following situation, that is, affecting our fertility. Especially for female friends, there are many male friends who like to eat some products that increase muscle, but you know that these products can actually cause infertility!
Therefore, fitness is a hobby. Don't be too obsessed. Otherwise, it will cause many serious consequences, but you don't know. So what are the injuries caused by excessive exercise for female friends?
The first is not to let yourself be too tired, the source of all diseases when you are tired. In many women who have been exercising for a long time, scientists have found that these very strong female men are very different from the women who we usually say without exercise. Many of these women are due to exercise for too long, and finally there is a small chance of pregnancy. Although we have said that exercise can help female friends to ovulate, we are not talking about excessive strength. We are talking about a small amount of exercise, which requires special attention, because the amount of exercise is actually the premise of our excessive fatigue. Our excessive exercise can lead to menstrual disorders. This is why some female friends will ask themselves why they have no menstrual time after fitness. The main reason.
Because your fitness is too large, it causes your menstrual delay, which is also the key to your long-term exercise over the influence of fertility. At the same time, some related surveys also show that our health is directly proportional to our exercise, and men will actually appear. In this case, people with a lot of fitness will have some health crises that we can't understand. Although the construction is very good, it is not as greedy as drinking. If there is too much greed, there will be many abnormal phenomena.
In general, fitness is good, that is, the method must pay attention to it. Don't have something that we regret because of the incorrect method. The long-term exercise has affected the birth, not only the fitness, but also the swimming and running. Aerobic exercise, I hope everyone can pay more attention. And the right thing to do with fitness and sports!
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